Hiking, Nutrition and Healthy Living

When at a Master Key Master Mind Alliance (MKMMA) retreat in Kauai Hawaii, Rev. Robert Harrison (V.P. of COHL Inc.) was able to meet and spent time with Dr. Claes Wallenberg, DN. Dr. Wallenberg is a Doctor of Naprapathy (DN) from Sweden, an avid hiker having hiked at various locations around the world, and extremely knowledgeable about nutrition and dieting. During the MKMMA retreat, Claes was nice enough to take a group of MKMMA people on a 8 mile long hike on the Kalalau Trial, up into the mountains off of the Napali Coast. The hike started at Ke’e Beach and took us 4 miles in to Hanakapi’ai Falls (an amazing waterfall) and then 4 miles back to the Ke’e Beach. It was an energetic 8 hour hike, not counting time to swim and have lunch near the waterfall. Earlier in the week, Claes took our group for a hike to see the Waimea Canyon, from above, also an amazing trip. During these trips, Claes provided guidance on hiking, as well as nutrition for a healthy life style and nutrition for hiking and demanding activities. It was a tremendous experience to travel such wonderful geography with an experienced and educational/informative guide. I found Claes to be a highly informed person in many areas, and he lives what he talks, which shows in the physical abilities and dexterity.

To obtain amazing information about hiking and nutrition access Claes’ website: http://offthegridhiker.com/

Introduction with Dr. Claes Wallenberg, DN

The Hanakapi’ai Falls

Our Hiking Group (left to right): Rev. Vince Nelson, Bethany Williams, Dr. Claes Wallenberg, Jonathan  Davis, Rev. Robert Harrison, Armelle Gros, Troy Drugstad, Greg Boek and Brittany Martinez.

   

Napali Coast Trail                                         Napali Coast Trail

  

Napali Coast Trail                             Napali Coast Trail

  

Waimea Canyon ridge hike                                                 Waimea Canyon ridge hike

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