Emotional/Mental Health

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Emotional/Mental Health

This page is dedicated to displaying various complimentary items related to creating and maintaining a Holistic Health.

The World Health Organization describes mental health as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”. That is why Mental Health cannot be considered just as an absence of mental illness.